2017年1月3日星期二

Cervical spondylosis +pillow =Right or wrong

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According to the data calculation found that the person's life in 1/3 of the time spent in sleep, and only sleep well, in order to ensure the remaining 2/3 of the time working and living quality. However, many patients with cervical spondylosis, but there are many misunderstandings and sleep, including: sleep in the end should not use a pillow. Below on the above issues, we look at the introduction of Pain relief patch.

Expert analysis, do not pillow pillow, head position than the heart is low, will lead to the blood flow to the head side, affecting the head of blood circulation, vascular filling, wall compression, wake up To feel dizzy, eyelid edema, seriously affecting the quality of sleep. And the head pad high to sleep, the chest is also associated with slightly elevated, so that lower body blood can be downstream, can reduce the burden on the heart.

At the same time, sleep pillow pillow will not cause cervical injury. Cervical spine is located in the top of the human body, wrapped in the neck, composed of seven vertebrae. The so-called physiological arc is formed by the seven vertebrae of a smooth, forward-facing arc, the role of the pillow is to maintain the normal physiological curve.

If you do not have a long pillow should bend the cervical spine will become straight, it would be hump, cervical vertebrae damage, and also affect the health of the entire spine. Therefore, patients with cervical spondylosis in order to avoid the invasion of the disease, we must pay attention to choose the right pillow use.
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So what kind of pillow is suitable for cervical spondylosis patients? Pillow is too high, no matter what position to sleep, can not maintain normal lordosis of the cervical spine, will increase the burden on the cervical spine, may lead to stiff neck. If neck pain, headache, dizziness, tinnitus and insomnia and other brain neurasthenia, etc., or sleep half asleep feel numb foot Ma, it may be your pillow is too high.

Pillow is too low will make the head congestion, likely to cause eyelid and facial swelling, and the jaw will therefore lift, easy mouth breathing, snoring. If the neck and shoulder wake up after a sore phenomenon, that is, the pillow is too low, do not pillow or pillow is too soft.

I believe we have seen more than the pain relief patch the answer, the relevant cervical spondylosis friends for sleep so that pillow pillow is good this problem has been the answer, I hope we summarize the above for these related experts can help To some of us. Of course, for those of us above if we have any suggestions you can always contact us.

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